Sessions are with Terry, a PACFA-registered counsellor. The work is practical and conversational, focused on what is maintaining the problem, what you want to be different, and what is realistic to change.

Terry believes effective therapy goes beyond understanding problems to developing the ability to take the wheel. That means building the skills, self-trust, and confidence to set your own course and manage difficulties long after sessions end.

His focus is on helping men feel less stuck, respond more deliberately, and feel more capable, grounded and confident in their direction.

What a session is like

You set the agenda. The session is used to get a clear picture of the situation, then to work on one or two things that would actually move it.

What people come in with

• Stress, pressure, and burnout.

• Mood, irritability, and anxiety.

• Relationships and communication.

• Identity, role, and direction.

If the work needed is a diagnostic assessment or a formal report, that is the psychologist-led assessment pathway, not therapy.

First session

The first appointment is to see whether the fit is right. You should leave knowing how the counsellor works, whether this is likely to help, and what the next few sessions would focus on.

Fee

$99 per 50-minute session. Medicare rebates are not available.

Enquire about a first session and we’ll get back to you with available times.

Not sure yet?

Request a free 10-minute introductory call with Terry to ask questions, discuss whether his approach suits what you’re looking for, and find out what a first session involves. This is an initial conversation rather than a therapy session, with no obligation to book.